We don't get the sickies often, but when we do...its ROUGH
This one hit all of us at once, and its been a whirlwind trying to keep the house germ free, get the munchkins to eat nutritious food and have a good nights sleep and keep up with all the daily "to-dos"
With what little energy I had at 9am this morning I decided to whip up something I knew the kids would eat- a muffin!
Coconut oil is such an amazing super food and contains powerful medicinal properties. Did you know that the Lauric acid in coconut oil can kill bacteria, viruses and fungi, while keeping infections at bay? Coconut oil also helps moisturize the skin from the inside out. Living in a very dry climate, moisture is so helpful, especially when you are under the weather!